The free NHS COVID-19 app is a vital part of the NHS Test and Trace service in England, and the NHS Wales Test, Trace, Protect service and can be downloaded here: https://covid19.nhs.uk/
You can find out more about what the app does at https://covid19.nhs.uk/what-the-app-does.html and this link includes a list of translated resources about the app https://bit.ly/2SunizD
Otherwise click here to see latest Government advice on Coronavirus (COVID‑19)
There are three simple actions we must all do to keep on protecting each other:
- Wash hands – Keep washing your hands regularly
- Cover face – Wear a face covering in enclosed spaces
- Make space – Stay at least 2 metres apart – or 1 metre with a face covering or other precautions
Brighton and Hove City Council’s Falls Prevention Team have also made the following film of strength and balance exercises that you can do at home. It includes subtitles in English, and the film description on YouTube includes instructions of how to view subtitles in other languages: https://www.youtube.com/watch?v=9DGd-I8I8vM
